DURING THIS LIVELY EXPLORATION, WE WILL DISCUSS...

• How have your priorities changed during the past couple months of "sheltering at home?"
• Moving forward, how do you focus on what you REALLY want to do? (instead of what you think you need to do)
• What life lessons have you learned and practiced during these unprecedented times?
• How has your experience of COVID-19 transformed how you see yourself? Others?
• What does the life you want to create for yourself and others look and feel like?

About Your Facilitators

Suman Tewari, MD

Jessica Preston, MS, PA-C

Liza Baker

Lahnor Powell,
ND, MPH

Suman Tewari, MD has been in practice for over 18 years in the field of obstetrics and gynecology. For the past 3 years, she has focused on holistic gynecology.

After practicing as a physician trained in traditional Western medicine for over 10 years, the light bulb went off when she realized that the approach she was taught ignored critical aspects of true health and well-being.

That's when she studied Functional Medicine and transformed her practice of obstetrics & gynecology into one that addresses not just your body, but your mind, heart, and soul.

When she's not being a soccer mom to her daughter and son, she and her husband (also a physician) enjoy meditation and participating in personal growth programs.

Jessica Preston, MS, PA-C has been in practice for 18 years in women's health with a focus in infertility and functional medicine.

She is the owner of Mindful Wellness Fertility, a current and in the works infertility program to assist women with the holistic approach toward the optimization of fertility and in turn a better outcome for baby.  With a background in biochemistry prior to medicine, this path was a natural and predestined choice for her.  

Jessica currently has had to put this project on hold for a short term as she is also the VP of Medical Affairs at Helix Diagnostics Laboratory, currently running a drive-up COVID testing center in Waterford, Michigan.  

Liza Baker is a full-time health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe.

Liza received her health coach training from the Institute for Integrative Nutrition®  and an AAS in Culinary Arts from the Cooking + Hospitality Institute of Chicago (later part of Le Cordon Bleu). In the years BC (before children), she was the owner and executive chef of a catering and private chef company in Chicago, and she's taught meal planning, cooking, and nutrition to all ages.

Liza lives in a half-empty nest in Ann Arbor, MI and is passionate about health and happiness, education and empowerment, SOLE/SOUL food and social justice.

Lahnor Powell, ND, MPH is the founder of Love and Lullabies LLC, a fourth trimester health and wellness blog, and a functional laboratory consultant at Genova Diagnostics. She is a Doctor of Naturopathic Medicine. In addition, she possesses a master’s degree in Public Health with a concentration in health behavior.

Dr. Powell is a contributing author to the revised version of Textbook of Natural Medicine, the Vice President of Naturopaths in the state of Georgia, and an active member within her local church and community.

Although Dr. Powell’s accomplishments within the world of medicine and track & field preceed her,; her proudest accomplishments revolve around her success as a wife and mother of two amazing children.